A Two Hour Summer Solstice Event where Shannon will lead us through restorative yoga, guided meditation, and intuitive movement all during a sound bath. All props will be provided as we explore different movements to hydrate the spine and connect us to our fluid bodies. We will explore Gyrotonic (spirallic) movement, fascial release, restorative yoga, breath, sounding and deep rest, within the containment of a beautiful sound bath. Sound healing creates a profoundly relaxing space where different notes and tones pour through the body and room from gongs, crystal singing bowls, chimes, tingshas, and other lightly played percussion instruments. $90 ticket link here
UPCOMING EVENTS & Host Your Own Sound Bath
Natalie travels all over the San Francsico Bay Area to help create the perfect event. Services include Healing Sound Baths, Guided Meditation Classes, and Tarot Readings. These events can be combined or held separate and are a great addition to any party- friendly get togethers, bachelorette parties, birthdays, showers, business meetings, and team building. Her sense of levity creates a light-hearted atmosphere that makes it easy to connect to one another. Please contact her directly for rates and know there is a 24 hour cancellation policy.
Back to All Events
Earlier Event: January 1
New Years Day: Two Hours of Restorative Yoga and Sound Healing
Later Event: November 3
Sound Bath w/ Louise Johns